The Hcg Protocol is also called Pounds and Inches. Because you lose pounds AND inches. You lose fat in places that are hard for crunches to get to. Hopefully today I lost inches... The scale didn't move this morning. Tomorrow is my weekly Doc. appt, and weigh in. Also last night I had beef. And I tell ya... I'm thinking beef doesn't work for me on the Protocol. Even the most lean cut of beef. Last night we had a beef filet. And looking back at my log book, its starting to dawn on me that I can't eat beef! And I love a good steak.
So NO more beef while I am on Protocol!
(Only 15 more days!)
Yesterday for lunch we had:
Roasted Chicken nuggets (No breading) and tomato parsley salad.
(Yes, we ate the parsley, if was fresh from my garden.)
Last night for Dinner we had:
Grilled beef filet tenderloin and a large salad with ginger dressing.
We also had fresh strawberries for desert: