Doc. weigh in went very well today... My weight loss has slowed in the way of pounds but the body comp. test shows I am losing fat and gaining lean muscle mass! And that is what we all want!
Here is what we had for lunch:
Shrimp Cocktail for TWO on the patio:
Mocktails on the patio this evening while we were waiting for our fish to bake:
ZERO calorie "Raspberry Mocktail"
Dinner was baked fish with steamed baby bok choy and my La Croix Cran-Raspberry seltzer water with a raspberry/mint spear.
3 comments:
oh my gosh that looks soooo unbelievably yummy....
and I already ate... :D
It was really good Sharr. I used our bread sticks to lightl bread the fish and baked it! I"m gonna make that again!
K- seriously? You are one dang good cook! I am DYING at all your yummy meals you make and so sad at the same time that you don't post your recipes along with the photos. You really need to, I am having the hardest time eating bland food :(
Good job on your weight loss... doesn't it feel terrific?
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