Here is what I ate on day 3 and 4:
Breakfast I had a half of a grapefruit each morning.
For lunch day three:
|Baked crab cakes on a bed of lightly dressed spring greens.|
|3 ounces Deli Chicken, 3 oz asparagus|
For dinner day 3 and 4:
|Bison burger "steak". Dilled cucumbers|
|3 oz grilled chicken and lightly dressed raw spinach|
I had oranges, apples and strawberries for dessert each evening.
Plus lots of water and my regular herbal suppliments.
Gadget and I did cheat last night.
I waited too long to have dinner because I was painting my living room and I had some Ritz crackers and MY BAD I gave Gadget a Milk bone cause she looked at me and I felt SO guilty for having thumbs! She would have helped herself if she could. Here is my cheat!
|Gadget and I cheated last night!|
I guess we should go work it off and take a little walk.