Sunday, August 16, 2009

Day 6

Down another pound today! That's 7 pounds total since August 11th 2009! The first week the weight comes off fast.. then it slows down a bit... that's ok. This is the best diet ever! You see results and that keeps you SO motivated!
(Click on a photo to enlarge)

I once again had my 1/2 grapefruit and Kelly had an apple and of course our
Yerba Mate or Oolong teas.

French Onion soup with 2 ounces of lean ground steak & 2 Melba Rounds

I switched to water with Lime today for a change.


Grilled steak burger with lettuce, onion and tomato

For dessert/snack
I had left over Strawberry sorbet from last night

If anyone wants recipes contact me by e-mail.
The address is on my profile.

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About Me

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Valley of the Sun, Arizona, United States
I am so blessed to be able to spend lots of time with my beautiful grandchildren and family! Please visit my other blog to see what projects I am up to.