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Tuesday, May 24, 2011

HCG Friendly Strawberry Shake

I HAVE to have breakfast in the morning... My morning is too busy. I have meds I NEED to take, and not on an empty stomach. Plus I have a walk and a work out. That makes it very important I have something in the morning.

I started using this shake and it works in the guidelines of the VLCD (Very Low Calorie Diet) days


HCG Friendly (Or any diet)
Strawberry Shake


1 Scoop of Jay Robb Egg White Protein (Vanilla Flavor)
1 cup of fresh (or frozen) strawberries
1 cup of water
1 cup of ice
1 cap full of vanilla
1/2 teaspoon (or to taste) of Truvia (Or other sweetener of your choice)



Blend till frothy and enjoy!
Makes TWO servings


3 comments:

David bone said...

One moment, I'll post mine soon. just wanted to say I love your new site!hcg

Really Rainey said...

Thanks David... I would love to see your HCG diet shake recipe!

Atif said...

Strawberry Shake is my favorite....

hcg diet
hcg diet

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