Heres a great E-book

And its FREE! (A downloaded PDF)
Its written by Leo Babauta
It’s about finding simplicity in this Age of Distraction.
I love this guys web site:
ZEN HABITS Smile, Breathe and Go Slowly.
So when I saw the book I grabbed it while he was offering it for FREE!
Its 27 chapters written in easy to read words that make you think and yearn for a simpler life!

Click: Focus  for your FREE copy today!

 Have a great day and thanks for joining me on my journey!
~Rainey~

Simple clean eating...

Starting my morning on the patio, now that it has cooled off considerably, with a simple dish of fruit. This morning pink grapefruit and coffee.

 

Moving onto lunch with a delicious homemade chopped Capri salad.