I was tired yesterday as I drove over to my son's house to watch my grandkids while they went to work... As the day wore on I felt funny, off, not myself. So I am going to do a spa day. I am eating only apples, taking it easy, reading in the shade by my fountain drinking iced lemonade or tea, going for an evening walk with my dog and going in the hot tub tonight after a dinner of broth. When I take a day like this when I feel sluggish, I always feel rejuvenated the next day and that feeling lasts for weeks!
My weight loss is steady, 1/2 pounds last night...
I'll update later...
