I lost 5 pounds!

No, not currency! Fat! I lost 5 pounds of fat that I don't want back!

That's 5 pounds in five days on the HCG protocol using the HCG Spray!

I have LOTS of energy (I also painted my living room) and I feel fantastic and I'm not hungry.

I eat enough to keep me full and its delicious clean healthy food.

Wanna lose too? Order your HCG Spray and see for yourself.
Click the link on the top right side.
Or

follow along with me for the next 23 days and watch me be a LOSER!

I'll be posting my food later today.

To see what I had all week scroll down.

Broke the "stall"

Finally some progress!
But I must remember that sometimes its pounds and sometimes its inches.




So now that I am down to the last week I need to decide what kind of nutritional plan I will be following after the Hcg is out of my system. To reset my hypothalamus gland and for these last 45 days to be a success and so I don't gain ANY weight back I need to follow the strict rule of NO starch and NO sugar. But after that I can eat everything else. So I am looking at South Beach. That can easily become a lifestyle way to eat for us. Plus I love to cook. That nutritional plan was made for people like me! But I am also going to combine two programs, because I have a friend who was very successful on the "Flat Belly Diet".
So I will incorporate that plan in after my three weeks is up.
Then I will be able to maintain a while till I can one more round of Hcg.
So that's the plan.